SERVINGS: 4 to 6 servings INGREDIENTS: 2 tablespoons olive oil 4 cloves garlic, grated 1/4 teaspoon red pepper flakes 2 cans cannellini beans, drained and rinsed 4 cups low -sodium chicken broth 1/2 teaspoon kosher salt 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1 head escarole, chopped (can use kale or chard) 1/4 grated […]

SERVINGS: 4-6 servings INGREDIENTS: 2 tablespoons olive oil 1 yellow onion, diced 2 hot Italian sausage links, casings removed 1/2 lb ground turkey 2 cloves garlic, minced 2 tablespoons tomato paste 1 (15-oz) can pumpkin puree 1 (15-oz) can dark kidney beans, drained 1 (15-oz) can low-sodium black beans, drained 1 (15-oz) can petite diced […]