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"you can't just eat good food. you have to talk about it too."

SERVINGS: 1 serving INGREDIENTS: 1 tablespoon curry powder 1 teaspoon kosher salt 1 teaspoon granulated sugar 3 tablespoons coconut oil, divided 3/4 cup sorghum, divided INSTRUCTIONS: Combine the curry, salt, and sugar. Set aside. Heat 1 tablespoon coconut oil in a medium pot over medium heat. Add 1/4 cup sorghum and shake to coat. Cover […]

Popped Sorghum with Curry Seasoning

March 16, 2022

SERVINGS: 4 to 6 servings INGREDIENTS: 2 tablespoons olive oil 4 cloves garlic, grated 1/4 teaspoon red pepper flakes 2 cans cannellini beans, drained and rinsed 4 cups low -sodium chicken broth 1/2 teaspoon kosher salt 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1 head escarole, chopped (can use kale or chard) 1/4 grated […]

Escarole White Bean Soup

February 15, 2022

SERVINGS: 1 smoothie INGREDIENTS: 2 1/2 cups baby spinach 1 cup kale 1/4 cup cilantro leaves (can use parsley) 1/2 cup frozen mango 1/2 cup frozen pineapple 1 tablespoon chopped lemongrass (can use more) 1 tablespoon chopped ginger (can use more) 1 scoop collagen peptides (optional) 1 heaping tablespoon flax meal (optional) 3/4 cup almond […]

Lemongrass Mango Green Smoothie

January 18, 2022

SERVINGS: 4 to 6 servings INGREDIENTS: 2 cups diced butternut squash (350 g) 1 tablespoon olive oil Kosher salt 12 ounces spaghetti, cooked al dente with 2 cups pasta water reserved 6 tablespoons unsalted butter 1 tablespoon coarse ground black pepper, plus more for serving 1 1/2 cups grated Parmesan, plus more for serving INSTRUCTIONS: […]

Butternut Squash Cacio e Pepe

October 5, 2021

SERVINGS: 4 – 6 servings INGREDIENTS: 12 ounces spaghetti, cooked al dente with 1 cup pasta water reserved 5 tablespoons olive oil 1 1/2 lbs zucchini, grated (about 2 medium zucchini) Kosher salt Black pepper 2 pints cherry or grape tomatoes 2 cloves garlic, grated 1 cup heavy cream 1 cup frozen corn 1/2 cup […]

Tomato Zucchini and Corn Pasta

September 1, 2021

SERVINGS: 4 – 6 servings INGREDIENTS: 12 ounces spaghetti, cooked al dente with 1 cup pasta water reserved 5 tablespoons olive oil 1 1/2 lbs zucchini, grated (about 2 medium zucchini) Kosher salt Black pepper 2 pints cherry or grape tomatoes 2 cloves garlic, grated 1 cup heavy cream 1 cup frozen corn 1/2 cup […]

Tomato Zucchini and Corn Pasta

September 1, 2021

SERVINGS: 4 – 6 servings INGREDIENTS: 12 ounces spaghetti, cooked al dente with 1 cup pasta water reserved 5 tablespoons olive oil 1 1/2 lbs zucchini, grated (about 2 medium zucchini) Kosher salt Black pepper 2 pints cherry or grape tomatoes 2 cloves garlic, grated 1 cup heavy cream 1 cup frozen corn 1/2 cup […]

Tomato Zucchini and Corn Pasta

September 1, 2021