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"you can't just eat good food. you have to talk about it too."

SERVINGS: 4 servings INGREDIENTS: 1 lb of lean ground beef ½ yellow onion diced 1/3 cup of packed brown sugar 3 tablespoons low sodium soy sauce 2 teaspoons garlic chili sauce ¼ teaspoon crushed red pepper flakes ¼ teaspoon ground ginger 1 teaspoon garlic powder 1 teaspoon onion powder 2 teaspoons rice vinegar 1 tablespoon […]

Shortcut Bulgogi Ground Beef

March 23, 2016

SERVINGS: 4-8 INGREDIENTS: 2-4 lbs snow crab legs 1 tablespoon Old Bay seasoning ½ tablespoon minced garlic 1 stick of unsalted butter Salt to taste INSTRUCTIONS: Add water to a large stockpot, enough to cover all of the crab legs, and bring to a boil over high heat. Melt butter on low heat in a […]

Low Boil Snow Crab Legs with Quick Clarified Garlic Butter

January 27, 2016

SERVINGS: 8-10[ INGREDIENTS: 1 lb pork sausage 2 tablespoons fresh sage, finely chopped 6 eggs 2 cups of milk 1 cup of shredded sharp cheddar cheese 6 slices of white bread cut into small cubes. About ½ inch pieces. 1 teaspoon dry mustard ½ teaspoon salt Dash of pepper INSTRUCTIONS: Add the sausage to a […]

Overnight Sausage and Egg Bake

January 6, 2016

SERVINGS: 4 INGREDIENTS: 1 pound lean ground chicken 1 head of Boston lettuce 1 tablespoon honey 1 tablespoon crunchy peanut butter 1 tablespoon toasted sesame oil 1 tablespoon low sodium soy sauce 1 tablespoon water 1 tablespoon rice vinegar 2 tablespoons chili garlic sauce 2 tablespoons hoisin 1 8-oz can water chestnuts, drained and roughly […]

Healthy Chicken Lettuce Wraps

December 31, 2015

SERVINGS: 4 INGREDIENTS: 1 pound lean ground chicken 1 head of Boston lettuce 1 tablespoon honey 1 tablespoon crunchy peanut butter 1 tablespoon toasted sesame oil 1 tablespoon low sodium soy sauce 1 tablespoon water 1 tablespoon rice vinegar 2 tablespoons chili garlic sauce 2 tablespoons hoisin 1 8-oz can water chestnuts, drained and roughly […]

Healthy Chicken Lettuce Wraps

December 31, 2015

SERVINGS: 4 INGREDIENTS: 1 pound lean ground chicken 1 head of Boston lettuce 1 tablespoon honey 1 tablespoon crunchy peanut butter 1 tablespoon toasted sesame oil 1 tablespoon low sodium soy sauce 1 tablespoon water 1 tablespoon rice vinegar 2 tablespoons chili garlic sauce 2 tablespoons hoisin 1 8-oz can water chestnuts, drained and roughly […]

Healthy Chicken Lettuce Wraps

December 31, 2015