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"you can't just eat good food. you have to talk about it too."

SERVINGS: 4 INGREDIENTS: ¾ cup pure maple syrup ¾ cup quartered strawberries, pureed 1 teaspoon vanilla extract ½ cup rolled oats, ground ½ cup whole wheat flour ¼ cup buckwheat flour ¼ cup flax seed 1 teaspoon baking powder ½ teaspoon salt 1 large egg 1 ¼ cup almond milk 1 tablespoon coconut oil melted […]

Multigrain Pancakes with Fresh Strawberry Syrup

February 17, 2018

SERVINGS: About 3 1/2 cups INGREDIENTS: 1 ½ cups rolled oats ½ cup unsweetened large coconut flakes ½ cup raw almonds, roughly chopped ½ cup raw pecan halves, roughly chopped ¼ cup flax seeds ⅓ cup honey 3 tablespoons coconut oil 1 tablespoon light brown sugar ¼ teaspoon kosher salt ½ teaspoon coconut extract ½ […]

Crunchy Nutty Coconut Flax Granola

January 28, 2018

SERVINGS: About 3 1/2 cups INGREDIENTS: 1 ½ cups rolled oats ½ cup unsweetened large coconut flakes ½ cup raw almonds, roughly chopped ½ cup raw pecan halves, roughly chopped ¼ cup flax seeds ⅓ cup honey 3 tablespoons coconut oil 1 tablespoon light brown sugar ¼ teaspoon kosher salt ½ teaspoon coconut extract ½ […]

Crunchy Nutty Coconut Flax Granola

January 28, 2018

SERVINGS: About 3 1/2 cups INGREDIENTS: 1 ½ cups rolled oats ½ cup unsweetened large coconut flakes ½ cup raw almonds, roughly chopped ½ cup raw pecan halves, roughly chopped ¼ cup flax seeds ⅓ cup honey 3 tablespoons coconut oil 1 tablespoon light brown sugar ¼ teaspoon kosher salt ½ teaspoon coconut extract ½ […]

Crunchy Nutty Coconut Flax Granola

January 28, 2018